What do you get when you combine Dance Classes, Line Dancing, Circuit Workout Demos and MORE? Saturday's FIT FEST on the GREEN presented by Pampering Junkies.
We all know efforts to motivate ourselves to workout can be a challenge. How about
Wednesday, June 15, 2016
Thursday, June 2, 2016
A DIY TIP FOR A FUN ROAD TRIP WITH THE KIDS #HEELSTOTHEWHEELS
"When hitting the road with kids, they can get antsy and bathroom breaks are likely. My oldest is 11 and I have twins who are 9. While there are now many music streaming apps, I love Spotify. I have a library of playlists at the ready for when I take my morning runs and need to stay pumped and even when I'm heading to church and want to listen to my gospel faves. As the kids and I were packing and readying ourselves for the trip the day before leaving, I had a thought regarding building a playlist for them. One, I love to hear my kids sing, they are typically totally oblivious to me and will sing as if no one is watching but I also thought it a good way to curb that boredom and "antsy-ness" that kids can sometimes fall into when on the road. So in an effort to engage them in the trip and make them feel even more a part of what we were doing and where we were going, I asked each of them to write me a list of their fave songs and instead of picking the songs myself, I allowed them to pick 6 songs each so it became a project. I set a deadline which was before they went to bed and I would then build the list prior to hitting the road. It turned out to be the best idea!"
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| Their handwritten lists ... |
The key to this tip is that I made it a project which kids love. But it will also engage your kids and make them feel as though they have a say in the trip and plans and preparations as opposed to just being ordered to pack this and pack that. You know us Mommies are good at ordering our kids around especially when we are "red" to go :). My kids were so excited at the mere suggestion and diligently planned their lists. It kept them quiet and chill the night before and tempered them being so wired about going on a trip. They were so selective about their songs and upon playing their playlist the next day whilst on the road, it worked like a charm!
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| Happy Kids, Happy Mommy!!!! |
This tip is an excerpt from a previously published post. Click HERE to read in it's entirety.
Where are you hitting the road to this Summer, you got any tips of your own?
Where are you hitting the road to this Summer, you got any tips of your own?
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Saturday, April 16, 2016
A QUICKIE GIVEAWAY! A PAIR OF TIX TO TONITE'S @EVENTSDC CHERRY BLAST! WANNA GO?
JUST ANNOUNCED: I have a pair of general admission tix to tonight's Events DC Cherry Blast, an event taking place from 6p to 2a this evening to cap off the annual Cherry Blossom Festival. It's a fantastic event infused with Japanese culture. Think sushi, saki, LIVE painting, LIVE music and MORE! And the Carnegie Library where the event is being held is a fantastic venue. Click HERE for an event I previously attended.
You wanna go?! I said don'tcha wanna go?! The giveaways is only running for a limited time meaning a winner will be selected/chosen SOON.
Tuesday, March 22, 2016
I MADE MY OWN ALL-NATURAL SWEETENER, YOU CAN TOO #TeaTimeTues
If you follow me on Instagram @bagladies, you know I'm a "loose leaf" tea fein. I drink multiple cups mugs a day. But as I delve more into my habit if you will, it lends itself to focusing more on healthy eating. I've sourced organic teas that have all kinds of medicinal benefits be it better skin, more energy or even improved cardiovascular and digestive functions. Sugar and/or equal are my go-to's when it comes to sweeteners but I've LONG since wanted to find an alternative if for no other reason, than all that sugar is just not good. I think I've finally found it!
Tuesday, March 1, 2016
DROWNING IN #BLACKGIRLMAGIC AT NUBIAN HUEMAN #TeaTimeTues
People often joke about glitter and unicorns. I surely saw a unicorn, perhaps even two dash across the Anacostia Arts Center where Nubian Hueman boutique is located in Southeast Washington, DC. And glitter was on continuous swirl.
Thursday, November 19, 2015
THE JUMPSUIT THAT BECAME A STAR!! BUT WHAT ABOUT ME? #BAGLADIESLIVE
Little did I know, a pic I posted in prep for last Thursday's UNCUT! event which I moderated featuring Paul C. Brunson, would gain the traction that it did everywhere from Twitter to Instagram and BEYOND! Moreso than anything else I posted last week. So the story goes ...
Wednesday, November 18, 2015
COME WITH ME TO @YOUTUBE CREATOR DAY #YOUTUBEDC
What do you get when you bring together Bloggers, Vloggers and other social media mavens, experts and guru's, in a collective space aka Google office, to discuss what is safe to say, the most popular and widely known free video sharing platform?? YouTube Creator Day!!
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