JOIN ME FOR A NO-HOLDS BARRED CONVERSATION ON LOVE, BUSINESS AND LIFE FEATURING @PAULCBRUNSON #BagLadiesLIVE

REAL life. REAL talk. REAL questions. REAL answers. 

Imagine a fireside chat on life, love and business amongst adults keeping it real in the most intimate way. And who better to lend a voice than

#FBF: I DON'T WANT TO DO YOGA ANY OTHER WAY

A unique outdoor space, wireless headphones, a catered after-party with lavender infused vodka, a dj, lipstick bar. Oh and there's yoga too!!

5 WAYS SOCIAL MEDIA INSPIRED ME THIS WEEK!!! #BAGLADIESLIVE

If I'm not tweeting, I'm posting. If I'm not posting, I'm pinning. If I'm not pinning, I'm uploading. If I'm not uploading, I'm "scoping." If I'm not "scoping", I'm "snapping." Did I leave any platform out? Probably.

I'M GOING BACK TO THE WHITE HOUSE. WANNA COME WITH ME??

I didn't wear out my welcome the 1st time obviously upon being invited to the White House before and as a result, I was exclusively invited back to tomorrow's White House 12th Worldwide Instameet. As part of the first family's efforts to reinforce that the White House is the "people's house", yours and mine and further engage via social media, I will be touring the White House along with other exclusive influential invitees and meeting with Chief Official White House Photographer, Pete Souza.

#TBT: YOU GOTTA "PEANUTIZE" YOURSELF #PEANUTSMOVIE

I'm a Charlie Brown fiend! One of my fave things about fall is watching "It's a Great Pumpkin Charlie Brown" and the Holiday specials that follow. I grew up on Charlie Brown and my kids are now growing up on the same. Although truth be told, I don't have to wait until fall, I have the DVD box set of Charlie Brown classics, tee hee. I also have a couple of Vince Guaraldi soundtracks. But there's just something about the annual tradition of watching Charlie Brown specials on TV.

I'M GETTING #GIRLSTRONG AT @202STRONG ...THE SIGHTS

Weight lifting, strengthening, intense, muscle ...All of these words can easily be used when describing 202Strong, a DC based CrossFit facility. But what about body confidence, personal, way of life, possibility ...These descriptions are equally as applicable. 

#BAGLADIESLIVE WEEKEND: WHAT YOU DIDN'T DO

This was before the sweat ...

This theme of this weekend should've been "blood, sweat and tears" literally. I rose to the challenge of working out twice in one day among other things. Here's a glimpse ...#BagLadiesLIVE Weekend.

Grip the Mat claims to take yoga into kick-ass creative spaces combined with a social experience. Saturday night's Grip The Mat Silent Soul & Spirits definitely did that and by "that" I mean kicked my ass.