I'M GETTING #GIRLSTRONG AT @202STRONG ...THE SIGHTS

Weight lifting, strengthening, intense, muscle ...All of these words can easily be used when describing 202Strong, a DC based CrossFit facility. But what about body confidence, personal, way of life, possibility ...These descriptions are equally as applicable. 

#TBT: 2015 @GOTRDC 5K, MY DAUGHTER INSPIRED ME TO KEEP IT UP!!!

It's been almost 4 weeks since Girls On The Run DC held their annual 5k on May 3rd in Anacostia Park in SE Washington, DC. And I haven't stopped running since!!!! 

Pre-Run Prep

Founded in 2006, Girls On The Run is a non-profit program targeting girls in 3rd through 8th grades with a mission to inspire girls to be healthy, joyful and confident by integrating running.