#TBT: 2015 @GOTRDC 5K, MY DAUGHTER INSPIRED ME TO KEEP IT UP!!!

It's been almost 4 weeks since Girls On The Run DC held their annual 5k on May 3rd in Anacostia Park in SE Washington, DC. And I haven't stopped running since!!!! 

Pre-Run Prep

Founded in 2006, Girls On The Run is a non-profit program targeting girls in 3rd through 8th grades with a mission to inspire girls to be healthy, joyful and confident by integrating running.

#TBT: WOULD YOU LET YOUR KIDS TRADE GARBAGE PAIL KIDS TODAY?

Remember these? C'mon, tell the truth, how many do you still have???

Flashback Friday: GOT THE CHECK BUT YOUR HELP IS NEEDED TO FILL IN THE 000's ...

I had the pleasure of attending Loc Lov Styles 1st annual Black Excellence Gala a couple of weeks ago. An event entirely focused on celebrating accomplishments within the African American community during a time when we are so inundated with images of violent acts committed against us.

#TBT: KOOL-AID!!

It's a wonder my veins don't bleed this stuff as much as my brothers and I drank Kool-Aid growing up. Who needs Mommy?! We could make it ourselves. It was the go-to drink from morning till night. For breakfast, lunch and dinner. Oh and snack time too!! It was 24/7.

NEVER TOO MUCH! AND IN THE LATEST #NAILSWAG NEWS ...

You never know how much "swagged" out nails can be pleasing to you until you have someone who keeps your nail swag on 100! There's nothing like having the assurance whether it be sitting in the chair of your hairstylist, barber or fashion stylist, that he/she will